Taking Action Towards Self-Improvement It’s important to be aware of our behaviors, both the good and the bad. Do you become defensive when things don’t go your way? Are you quick to anger when you make a mistake? Are you impatient when coworkers do not operate as...
Your living room might not be the most conducive environment for a good workout. But as the world continues to grapple with the effects of the corona-virus, working out at the gym, or any other public facility, is out of the question for many of us. Fortunately, you...
As the summer ends and fall begins, we will soon find ourselves in the season of spice — specifically, pumpkin spice. Whatever your personal feelings about pumpkin spice may be, the truth is that many popular fall spices are great for your health. Here are a few...
A while back, my daughter called me in the middle of the day with some very big news: “Dad! Somebody from Portland, Oregon, just bought a pair of my earrings! Can you believe that!?” My youngest, Alyssa, has her own Etsy store called The Native Gnome. She makes garden...
